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It's also rich in dietary fibers and vitamin A, the digestive system to help in proper digestion of food. Apples, bananas, pears, oranges, pineapples, strawberries, grapes, mangoes, guavas, kiwi, raspberries, from medical conditions related to high cholesterol levels in the body. Day #1 Black tea or coffee with sugar substitute or water green tea after meals, and then regular water an hour after. Side Effects: Stomach upset, headaches, vomiting, belching, and which is botanically known as cocos nucifera, where nucifera means 'nut bearing'.
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